Pronađi namirnicu
| Namirnica | Energija | UH | Proteini | Masti | |
|---|---|---|---|---|---|
| (100 gr) | kj | kcal | g | g | g |
| Artičoka (mladi cvijetovi) | 71 | 17 | 2.3 | 1.7 | 0.2 |
| Blitva | 50 | 12 | 1.5 | 1.3 | 0.1 |
| Bob (mladi sirovi) | 217 | 52 | 7.7 | 4.1 | 0 |
| Brokoli, sirov | 142 | 34 | 6.64 | 2.82 | 0.37 |
| Buranija zelena (mlada) | 75 | 18 | 2.4 | 2.1 | 0.1 |
| Buranija žuta (zrela) | 117 | 28 | 5 | 2 | 0 |
| Celer korijen | 96 | 23 | 3.8 | 1.9 | 0.1 |
| Celer list | 50 | 12 | 2 | 1 | 0 |
| Cikla | 150 | 36 | 7 | 2 | 0 |
| Cikla (kuhana, konzervisana) | 134 | 32 | 7 | 1.1 | 0.1 |
| Gljive sušene | 614 | 147 | 15.6 | 11.8 | 4.6 |
| Grah mladi (sirovi) | 460 | 110 | 20.7 | 6.4 | 0.6 |
| Grašak zeleni (smrznuti) | 222 | 53 | 7.5 | 5.7 | 0.4 |
| Grašak zeleni (u zrnu) | 280 | 67 | 10.6 | 5.8 | 0.4 |
| Hren | 247 | 59 | 11 | 4.5 | 0 |
| Karfiol (listovi i cvijet) | 54 | 13 | 1.5 | 1.9 | 0.1 |
| Karfiol (samo cvijet) | 105 | 25 | 2.7 | 3.2 | 0.2 |
| Kečap | 263 | 63 | 13.7 | 1.5 | 0.01 |
| Kelj (glavica) | 109 | 26 | 3.3 | 3.3 | 0.1 |
| Kelj lisnati | 171 | 41 | 4 | 4 | 1 |
| Kelj papučar (prokulica) | 109 | 26 | 2.7 | 4 | 0.1 |
| Komorač (samo list) | 113 | 27 | 5 | 1.5 | 0 |
| Krastavac (kiseli) | 42 | 10 | 2 | 0.5 | 0.2 |
| Krastavac (sviježi) | 59 | 14 | 1.8 | 0.7 | 0.5 |
| Krompir mladi | 297 | 71 | 17.6 | 0.9 | 0.2 |
| Krompir slatki | 502 | 120 | 29 | 1 | 0 |
| Krompir zreli | 364 | 87 | 20.8 | 2.1 | 0.1 |
| Kukuruz slatki mladi na klipu | 531 | 127 | 23.7 | 4.1 | 2.4 |
| Kupus (glavica) - crveni | 84 | 20 | 3.5 | 1.7 | 0.1 |
| Kupus (glavica) zeleni - zimski | 92 | 22 | 2.8 | 2.8 | 0 |
| Kupus bijeli (glavica) | 92 | 22 | 3.8 | 1.9 | 0.1 |
| Kupus i repa kiseli | 84 | 20 | 3 | 2 | 0.3 |
| Luk (mladi) | 146 | 35 | 8.5 | 0.9 | 0 |
| Luk bijeli | 568 | 136 | 28 | 6 | 0 |
| Luk crni | 100 | 24 | 5.2 | 0.9 | 0 |
| Masline (zelene) | 611 | 146 | 2.9 | 1.4 | 13.9 |
| Matovilac (repušac) | 84 | 20 | 3 | 2 | 0 |
| Mrkva | 150 | 36 | 8 | 1 | 0 |
| Paprika kisela | 63 | 15 | 1.7 | 0.8 | 0.6 |
| Paprika zelena | 67 | 16 | 3.1 | 0.5 | 0.3 |
| Paprika žuta (mesnata) | 92 | 22 | 5 | 0.2 | 0.3 |
| Paradajz | 59 | 14 | 2.8 | 0.9 | 0 |
| Paradajz (koncentrat 10%) | 163 | 39 | 7 | 1.7 | 0 |
| Patlidžan | 67 | 16 | 2.9 | 1.1 | 0.1 |
| Peršin list | 84 | 20 | 1 | 4 | 0 |
| Radić crveni | 50 | 12 | 1.7 | 1.2 | 0 |
| Radić savinjski | 67 | 16 | 3.2 | 0.7 | 0.3 |
| Radić zeleni | 100 | 24 | 3.2 | 1.8 | 0.5 |
| Repa bijela | 84 | 20 | 3.8 | 0.8 | 0.3 |
| Repa žuta (koraba) | 88 | 21 | 4.3 | 1.1 | 0 |
| Rotkva crna | 117 | 28 | 5 | 2 | 0 |
| Rotkvica crvena | 63 | 15 | 2.8 | 1 | 0 |
| Salata glavatica | 50 | 12 | 1.2 | 1 | 0.4 |
| Salata zelena | 59 | 14 | 2.2 | 1.1 | 0.1 |
| Šampinjoni | 67 | 16 | 1 | 2.3 | 0.4 |
| Šparoge divlje | 146 | 35 | 4 | 4.6 | 0.2 |
| Šparoge povrtne | 92 | 22 | 2.3 | 3 | 0.1 |
| Špinat | 50 | 12 | 1 | 2 | 0 |
| Tartuf | 155 | 37 | 0.2 | 4.4 | 2 |
| Tikva | 63 | 15 | 3.4 | 0.6 | 0 |
| Tikvice zelene | 63 | 15 | 2.3 | 1.3 | 0.1 |
| Vrganj | 105 | 25 | 1.6 | 3.4 | 0.6 |